|
Oral Health for Seniors
How can I take care of my teeth?
Proper oral care can keep
you smiling well into retirement. Brushing at least twice a day
with a fluoride toothpaste and a soft-bristle brush are as important
as ever. Flossing can help you save your teeth by removing plaque
between teeth and below the gum line that your tooth-brush cannot
reach.
What are some problems I should watch
for?
Gingivitis. Most people don't realize how important it is to
take care of their gums.
Gingivitis is caused by the bacteria found in plaque that attack
the gums. Symptoms of gingivitis include red, swollen gums and
possible bleeding when you brush. If you have any of these symptoms,
see a dentist at once. Gingivitis can lead to gum disease if
problems persist. Three out of four adults over age 35 are affected
by some sort of gum (periodontal) disease.
In gum disease, the infection becomes severe. Your gums begin
to recede, pulling back from the teeth. In the worst case, bacteria
form pockets between the teeth and gums, weakening the bone.
All this can lead to tooth loss if untreated, especially in patients
with osteoporosis.
If regular oral care is too difficult, your dentist can provide
alternatives to aid in flossing and prescribe medication to keep
the infection from getting worse.
What if it's too difficult to brush?
If you have arthritis, you may find it difficult to brush and
floss for good oral health care and prevention of disease.
Ask your dentist for ways to overcome this problem. Certain dental
products are designed to make dental care less painful for arthritis
sufferers. You may want to try strapping the toothbrush to a
larger object, such as a ball, to make the brush more comfortable
to handle. or electric toothbrushes can help by doing some of
the work for you.
What are the signs of oral cancer?
Oral cancer most often occurs in people over 40 years of age.
See a dentist immediately if you notice any red or white patches
on your gums or tongue, and watch for sores that fail to heal
within two weeks.
Unfortunately, oral cancer is often difficult to detect in its
early stages, when it can be cured easily. Your dentist can perform
a head and neck exam to screen for signs of cancer. Since oral
cancer is often painless in its early stages, many patients will
not notice the signs until it is too late. In addition, many
older people, especially those who wear dentures, do not visit
their dentists enough and problems go unseen.
Should I be concerned about dry mouth?
Dry mouth (xerostomia) happens when salivary glands fail to work
due to disease, certain medications or cancer treatment. This
can make it hard to eat, swallow, taste and speak. In certain
cases, such as radiation therapy, dry mouth can lead to severe
complications, which is why it is important you see a dentist
immediately before beginning any form of cancer treatment.
Drinking lots of water and avoiding sweets, tobacco, alcohol
and caffeine are some ways to fight dry mouth. Your dentist also
can prescribe medications to fight severe dry mouth.
Maintaining your overall health
Studies have shown that maintaining a healthy mouth may keep
your body healthier and help you avoid diabetes, heart disease
and stroke. The best way to achieve good oral health is to visit
your dentist for a cleaning at least twice a year.
Sources:
"Oral health plays key role in older patients' overall well-being",
Dental Products Report, February 2000 National Institute on Aging
"Age Page," WWW.nih.gov
National Institute on Dental Research, www.nidr.nih.gov/slavin/silent.htm
UCLA Periodontics Information Center, www.dent.ucla
|
|
HUGH A. BIALECKI, D.M.D.
P.O. Box 275, Blue Jay, California 92317
Phone: 909.337.0705 - Fax: 909.337.4925 |
© 2000 HUGH A. BIALECKI,
D.M.D. - All Rights Reserved - Site Design by Progressive
Design |